Hi I’m Kate & I’m the owner & Founder of Roar.

I am a yoga teacher, functional health advocate & self confessed autonomic nervous system geek! I found wellbeing around 15 years ago after being diagnosed with an autoimmune disease & being told there was no way to help myself.

I decided to find out for myself & I delved head first into the rabbit warren of mind-boggling information & life-changing lifestyle changes of the health & wellness world. In doing so, I found my purpose & I knew that I had to create a way for other people to learn these fundamental things for a happy & healthy life in a practical & accessible way. Becoming a yoga teacher was just a part of the puzzle, but a very important one.

The underlying theme throughout my personal yoga practise & my classes, is in creating deep internal awareness, a balance in the nervous system & confidence & freedom in the body & mind.

Vinyasa yoga teacher, meditation teacher, massage therapist, spirituality enthusiast.

I’m originally from Poland. I studied accountancy at UoN but left the corporate world to share my love of yoga and a holistic approach to health and wellbeing.

I love making people feel good in their bodies, either through a massage or a strong yoga practice, where I like to show my students the strength and resilience they have built.

I strive for a slow and mindful life with plenty of time to enjoy what I love. When I’m not working I love to travel, spend time in nature with my dog or read a self-development book while sipping green tea.

My journey to becoming a Pilates instructor began after sustaining my own lower back injury which gave me sciatic pain, whilst trying various therapies and treatments, I found Pilates. It became a vital part of my recovery and is a huge part of my life now, allowing me to return to everything I loved doing prior to the injury.

Pilates has had so many physical, mental and social benefits on my life and I love that I can share this with others and encourage finding a healthier and happier lifestyle.

Hi, I am Ashish. I am a Yoga teacher from India, now teaching in Nottingham since I moved here last year.

Yoga for me is to connect to nature & to treat & see everyone equally. Over the years of my practice I have witnessed myself become stronger mentally. The teachings of Yoga have helped me to deal with life’s challenges with a calm & balanced mind through becoming flexible and adaptable mentally & physically.

I have been teaching yoga for the last seven years & I have over 5000 hours of teaching experience. I specialise in teaching Hatha Yoga with Movement and Flows, Meditation & Breathwork as well as Indian Philosophy & Mantra. I have taught in Yoga studios, retreats & yoga teacher training courses. In my classes I love to explore how awareness of the body & control of the breath can calm our mind.

I am looking forward to share what I have learnt over the years about Yoga in India in a way that it’s accessible to everyone and relevant to our modern lives, giving you the tools to feel the benefits that Yoga can have on our every day life.

Hi I'm Megan - Yoga Teacher & Yoga Sports Coach.

Since qualifying as a yoga teacher in 2021, my main focus has been around Functional Yoga. I enjoy learning about the anatomical benefits which Yoga has & how this can be beneficial to modern bodies.

I have taught in several different studios around Derby & Nottingham as well privately to teams of Professional Cyclists & Ice Hockey Players in the EIHL. I am also qualified in Restorative Yoga & Mindfulness and Meditation.

When I'm not teaching yoga, I'm a full-time Artist & dog mum to a very energetic spaniel.

Hello! I’m Alex. My journey into yoga began during my time at university, when long stints of sitting down were causing me lower back pain. Incorporating stretching into my routine helped me massively & from there I was hooked!

Alongside yoga, I train at Crossfit Nottingham & spend plenty of time outside walking, cycling & climbing. Yoga remains an incredibly helpful tool for finding balance & calm in my life.

I hope to guide you to work the body and clear the mind on the mat. See you in class!

Hi, I’m Asche (pronounced Ash) and I was introduced to breathwork almost 4 years ago. After experiencing chronic anxiety and panic for 25 years, I was so struck by the impact of the breath on my nervous system and the deep healing it afforded me, that I knew I had to share this wonderful modality with others.

Knowing that I had found my purpose I trained as a trauma-informed breathwork facilitator and coach and now I guide group classes in Nottingham.

Conscious connected breathwork is a powerful process. My intention is to provide a safe space for you to explore your inner world, to connect deeply to yourself, release emotional blockages and find clarity and calm.

Hi I’m Soph 👋🏻

Yoga has been a self love practice for me since I started it as a teenager. After many years of dipping in and out of practicing at home and classes, I felt a real pull towards teaching.

As I trained I realised how much I wanted to share the practice that made me fall back in love with myself and my body. So that’s why I do it. To give people that time away from the hectic world, to connect with themselves and discover all the wonderful, warm fuzzy self love feelings yoga can provide.

Hi, I am Elliott & I am the founder of The Common Project.

It is my mission to get men talking. I believe that one of life's greatest gifts is to express ourselves. It’s through community & conversation I feel we can build pillars of a healthy life.

Having been part of a mens circle myself for the past 5 years, I have seen first hand how healthy & healing the sense of community can be.

Hi I’m Katie.

I’m a Hatha, Ashtanga and Vinyasa instructor. My teaching journey began in Dharamshala in the Himalayas where I discovered the wonders of yoga asanas and philosophy for mental and physical well-being.

As well as a yoga instructor, I’m also a practicing artist. I find inspiration in the details of our amazing bodies, celebrating what they can do. Body positivity is a key element in my life, as an artist and in yoga.

One of my creative outlets is crafting new yoga classes. I look forward to welcoming you onto the mat and finding our strength together in a meditative flow.